FitAdapt — Personal Workout Coach
"Adaptive fitness coaching that evolves with your progress"
Overview
Intelligent fitness app that personalizes workouts using performance data, progress tracking, and real-time feedback. Built with Next.js, Supabase, and Tailwind CSS.
Impact
Adaptive training that stays aligned with user progress
Role
Full-Stack Developer
Key Features
- 1Adaptive workout generation
- 2Progress analytics and charts
- 3Supabase Auth integration
- 4Exercise timers and completion tracking
- 5Achievements and milestones
Technology Stack
Detailed Overview
Overview
FitAdapt is a personal workout coach that adapts workout plans based on user performance. It delivers personalized sessions, progress tracking, and achievement milestones to keep training effective and motivating.
Core Features
- Smart adaptation based on completion and performance metrics
- Progress tracking with visual charts
- Personalized plans by fitness level, goals, and available equipment
- Real-time timers and completion tracking
- Achievement system for milestones
Tech Stack
- Next.js 14 + TypeScript
- Tailwind CSS
- Supabase (PostgreSQL + Auth)
- Recharts for progress visualization
- Lucide React for icons
How It Works
- Increases difficulty when completion rates are consistently high
- Decreases difficulty when performance drops
- Substitutes exercises that underperform
- Inserts recovery when overtraining signals appear